Monday, May 12, 2014

Be the Tree Yoga in Brenham: Happy Hips, Happy Body

*In addition to our evening classes, Be the Tree Yoga now has a day class available! 

Thursdays 10:30-11:30 a.m. Email for more information.

Keep your hips open and healthy, it'll save more than you realize! Here's a great article from Yoga International about healthy hips and knees.

Here are a few fabulous hip openers... 

Photo courtesy of Pinterest

Be Well, Yogis ~ Namaste