Thursdays 10:30-11:30 a.m. Email bethetreeyoga@gmail.com for more information.
Keep your hips open and healthy, it'll save more than you realize! Here's a great article from Yoga International about healthy hips and knees.
Here are a few fabulous hip openers...
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| Photo courtesy of Pinterest | 
Be Well, Yogis ~ Namaste
 
 
 
 
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