Feeling Blah? Hug a Tree

It may improve your health and disposition. If you don't believe me, read this article here.

You Might Be a Tree Hugger If...

• You recycle
• You kick off your shoes and walk barefoot in the grass
• You use your own totes when shopping
• You plant trees on Arbor or Earth Day (or just because!)
• You're environmentally conscious
• You frown on chemicals in the garden
• You eat organic foods when possible
• You find any excuse to be out in nature
• Your favorite yoga pose is Tree Pose
• (Or if the name of your yoga business includes the word "tree"
• You find yourself talking to the trees. Out loud.
• You're a gardener

And just in case you're wondering...

How to Hug a Tree

Step 1: Locate a tree.
Step 2: Wrap your arms around it.
Step 3: Squeeze

Namaste~